This article will be constantly updated and edited to reflect the most accurate information. We would love to hear your thoughts- feel free to reach out to us at contact@drbrookestuart.com if you would like to add any relevant studies, lab ranges, general information, etc. What is Functional Lab Testing? Functional lab testing helps evaluate [...]
What's The Difference Between IgE and IgG Food Allergies? When someone has a food allergy, their immune system produces something called immunoglobulin E (IgE) antibodies in response to the consumption of certain foods. This response is usually immediate and these IgE antibodies may cause the skin to break out into hives, wheezing, vomiting and other allergic [...]
Oil-Free Overview When transitioning to a whole-food diet, many people might find it difficult to learn exactly how to cook meals without using any oil. If you are trying to go oil-free, whether it is to count your macros, a health specific reason, or simply just a preference, there are many ways that you can [...]
