Let Go & Grow Evolution 2020- right around the corner... but before we get there, let's wrap up the year with our journals out. Let's review the past without reliving it, through the lens of the present moment, to see how far we’ve come (all of the valuable lesson and growth stories) [...]

"Your visions will become clear.." What can you acknowledge within yourself before this year ends? 2020.. coming soon.. 💗 #letgoandgrow

Winter Just a fun fact, did you know that Dec. 21st was the first official day of winter in the northern hemisphere? In Chinese Medicine, winter is represented by the water element, and it is all about intuition, depth and introspection. Think relaxation, rest, family, vision,meditation, will power, courage and the dark. [...]