The Heart-Based Practice, a simple 3 min. meditation

By |2024-05-24T09:40:47-04:00April 19th, 2020|

Within my private practice and through Let Go & Grow®, there are certain core principles and practices I come back to and draw from, time and time again. In a world filled with shiny objects, I’ve found nothing more refreshing than the tried and true. Because when something works, it simply works and that is what makes it profound. This is one of the many reasons why the heart based practice is the one and only prescription I write at the end of each new patient appointment.

Own Your Power. Lead Your Life. | UCF Exchange 2020

By |2020-02-22T13:42:30-05:00February 8th, 2020|

In this presentation, recorded on February 6, 2020 at the University of Central Florida’s Exchange, Dr. Brooke Elisabeth speaks to students in the business school on on how self actualize and own their leadership ability through their own power of choice and in listening to what is coming up within themselves and their [...]