In this episode, we dive into affirmations, discuss the impact of words and how we can place them strategically and intentionally place them into our ecosystem to shift into a healing mode. Word Work: The impact of each word and sequences of words imbued with intention holds therapeutic benefit, reaching every cell of [...]
In this episode, we discuss how to shift a negative state into a positive one, touching on optimism, your power and how to opt out of the game and own both. I also had the privilege of interviewing Tyger Pederson, a coach for the St. Louis Cardinals, for our new Growth Stories series [...]
In this episode, I talk to Tyger Pederson on how to spiral up and pivot during a pandemic. Today, I would like to introduce you to Tyger Pederson! I've brought Tyger on to speak on how to pivot in the midst of a pandemic. Tyger is a hitting coach from the St. Louis Cardinals [...]
