Tony Robbins UPW Miami Event UPW with Tony Robbins in Miami Last weekend I went to UPW with Tony Robbins in Miami for the second time this year. Since the first time, in LA, in March, so much has changed. I’m happy to write about my experience of the [...]
Momentum In my practice and the Let Go & Grow program, bringing energy back into the system and into my patient's lives is of vital importance- because energy heals, and it creates momentum that builds a powerful movement forward. This momentum can be looked at as the difference between having the car [...]
Overnight Oats Recipe Overnight oats are a perfect form of resistant starch and such a delicious breakfast, lunch, dinner or snack option. As you know, I like easy recipes. If I can make it, literally anyone can.. sooo here we go: Ingredients: 1/2 cup of unsweetened, alternative milk (I like almond), [...]
