Deep Medicine, Exploring Perception In this episode, we dive into deep medicine and explore perception. Anthropology: Anthropology has 4 main categories, physical-cultural-linguistic-archaeological, and many new spin off categories, such as psychological and medical anthropology, where an anthropological perspective is applied. An anthropologist's primary objective is to observe, to study, document and explore. Ayurvedic [...]
Health Benefits of Matcha Green Tea Drinking green tea from steeped leaves has often been recommended as a part of a healthy diet, but a more potent form of green tea is becoming increasingly popular around the world. Matcha is a form of green tea made by grinding whole, dry tea leaves [...]
Leave It, Releasing The Need To Explain, Justify, Rationalize or Defend Our Choices Building off of last week's episode, 3:01, in this episode, I challenge you to continue to place yourself first, to own a choice that you make today and dance with it into the next moment! So often, we feel the [...]
