What is Resistant Starch? Resistant starch is a type of starch that resists digestion- it is not digested in the stomach or small intestine, reaching the colon intact and ferments in the large intestine. By decreasing the pH level in the colon and assisting the body in increasing its production of short-chain fatty acids, resistant [...]
Healthy Orlando Guide Orlando, nicknamed "The City Beautiful," is in fact, quite beautiful- with many wonderful things to see and to do. Whether you've just moved to the city or you're simply looking for something new to do, this Healthy Orlando Guide will be continuously updated with our favorite healthy restaurants, activities, adventures, hidden gems, [...]
How To Use The LG&G Forums, A Walkthrough We are so proud to announce that the Let Go & Grow® Forums are live! Through the LG&G Forums, we can begin to connect problems to solutions as we explore topics and options in the form of a searchable database- making health and growth evermore [...]
