On Mental Health, High Performance and Cultivating a Growth-Oriented Mindset In The Workplace | UCF Exchange 2022

By |2022-10-13T18:22:55-04:00October 12th, 2022|

In this presentation, recorded on October 10, 2022 at the University of Central Florida’s Exchange, Dr. Brooke Elisabeth speaks to students in the UCF business school on mental health, high performance and cultivating a growth-oriented mindset in the workplace. 

Snack Ideas For The Golf Course To Keep Stable Energy Levels

By |2022-10-06T13:17:06-04:00October 6th, 2022|

Snack Ideas For The Golf Course *This article with different snack ideas will be continuously updated. Feel free to bookmark this page to come back to see any updates! Feel free to share your favorite snacks as well at contact@drbrookestuart.com While on the golf course, eating a diet that is rich in nutrient-dense whole foods [...]

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On Sage: Health Benefits, Uses, Research & More

By |2022-09-09T16:07:19-04:00September 9th, 2022|

What Is Sage? Sage is a highly aromatic herb belonging to the same family as oregano, lavender, rosemary, thyme and basil- it belongs to the Salvia plant family and is derived from the Latin word salvere which means "to heal." There are more than 900 species of sage around the world! The sage plant has gray-green [...]

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