This article, How to have Fun in the Sun Without Getting Burned, by Dr. Brooke Elisabeth is featured on the LPGA Women's Network. You can check out the article right here on their website- alongside many other amazing featured articles. The LPGA Women's Network is an online space designed to inspire women to enjoy more [...]
“Embodiment is living within, being present within the internal space of the body.” - Judith Blackstone Embodiment & The Fundamentals So often, we may disembody because we feel that we can't handle a certain intense, fear-based experience, or even an intense, pleasure-filled emotional state. In both realms, we may have a tendency to check out [...]
What Is EFT Tapping? The philosophy of Emotional Freedom Technique (EFT) tapping stems from the ancient Chinese practice of acupuncture, which proposes that certain points along specific pathways of our body can be stimulated to improve the flow of energy. From a functional perspective, the primary objective and focus of an acupuncture treatment is to [...]
